‘Tis the season for kindness, joy, and a whole lot of STRESS. While it’s totally fine – necessary, even – to take a break and indulge a little this time of year, it’s important not to neglect the things that keep us feeling our best: quality sleep, nourishing food, gentle exercise, and regular relaxation.

So, we put together a gift guide, specifically tailored to promote physical, mental, and emotional wellness. In no particular order, here are 10 affordable gift items to help you and your loved ones have a happy, healthy holiday season!

1. Premium Wana Wellness CBD Gummies.

It’s perfectly legal to ship Wana Wellness products anywhere in the United States – so you can send the gift of calm even to your far-away loved ones! Infused with broad-spectrum hemp oil containing naturally occurring CBD, our fruit-flavored hemp gummies are vegan, gluten-free, kosher, and sweetened with organic ingredients (rather than high-fructose corn syrup), making them a tasty and convenient addition to almost any wellness regimen

four different bottles of wana wellness hemp gummies, two siting on three books, next to two bowls of fruit, flowers and field note and pen with a couch and plants in the background
man sitting on floor meditating with headphones

2. A Headspace Subscription.

There are lots of guided meditation platforms out there, but our top pick is definitely the Headspace app. It offers simple, un-intimidating courses for beginners as well as more experienced meditators, and even targeted meditations to help with sleep or acute anxiety. Plus, you can customize the length of your sessions to fit any routine.

3. A Yoga Class.

Help your loved one take their mindfulness to the next level by treating them to a mind-and-body yoga class, in person or online. We especially recommend a digital session with Wana sponsored athlete Martha Triantafillides, whose frequently guides her centering yoga practices from scenic Greece. 

people in a yoga class
woman riding an indoor bike

4. A Stationary Bike. 

Know someone who likes to stay fit (while staying warm) during the winter months? There’s plenty of luxury exercise equipment out therebut we like this very basic choice from Exerpeutic. Its wheeled base and fold-away structure make it great for small spaces like apartments, and it offers a truly quality workout at a super-affordable price.

5. Massage Gun.

workout is only as good as the recovery period afterwards – and CBD, as much as we love it, will only take you so farOffering deep tissue treatments from the comfort of home, massage guns are all the rage with fitness enthusiasts this yearAnd they range in price from $40 to $400, so there’s an option for every budget!

gray blanket on bed

6. A Weighted Blanket.

This is one trendy self-care item we don’t foresee going anywhere. Not only are weighted blankets perfect for staying warm on cold winter nights, but some studies suggest the all-body pressure they provide can help relieve anxiety. They come in all different shapes, sizes and prices, but we recommend choosing one with a removable cover for easy washing. 

7. An Ergonomic Sleep Mask. 

If you know someone who needs total darkness to feel rested, these structured convex sleep masks can be a gamechanger. They might make you look kind of like an alien, but they keep pressure off your eyeballs, which is both more comfortable and less disruptive to your body’s REM cycles.

8. Microwavable Slippers.

There’s nothing more relaxing than curling up on a cold winter’s night with a heating pad… except maybe curling up with heated slippersYour lucky gift getter can heat these reusable inserts in the microwave, slide them into their house shoes, and say goodbye to icy feet.

9. A Cookbook.

For the home chefs in your life, a new cookbook can open up hours of relaxing kitchen time – not to mention an opportunity to revitalize repetitive menus. We’re currently obsessed with Molly Baz’s funky, accessible Cook This Book, which is great for beginners and foodies alike. But the internet abounds with options tailored to every diet and skill level, so do a little research and customize your cookbook!

person getting their back rubbed

10. A Massage Gift Card.

This one will require a little extra effort on your part – researching the massage parlorin your area, calling the office for their gift card policy, etc. – but gifting a professional massage is a surefire way to show someone you careWorried about the price tag? Most massage therapists offer sessions starting at just 30 minutes… so you’ll be surprised how affordable a little luxury can be!